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Tuesday, June 22, 2010

the start of a new season

the schedual will be light this year... new job new hours and weekends at work
also a big rool out in th middle of the season so training and running will be fun

I did make the decision to do the three events in 40 days again. Buffalo Sprint Triathlon, Grandma's Marathon and Lifetime sprint Triathlon again this year.

So Jus 6 of Buffalo Tri could not ask for a better day for a tri Water was warm and the temps was highs expected to be in the 80's could not ask for better condition compared to last year 64 degree tem for the high with water temps in the low 50's (water was warmer then air temp at the start)

Had a Pr for the course 1:10:51 inprovoed on all aspects accept the transition

the 13 days later ran Grandma's marathon.. Did that in 3:32:49 was tying to get Boston Quilify time but I over hydrated the day before and the stomack was not filling good after mile 15 and I was fighting it all the way through the finish.
Still had a PR for a marathon and beat last year time by 16 minites.

I hope to keep a blog up more often

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